Declarations of Care & Integrity

Self-Care Belongs to Everyone

I believe self-care is not a luxury — it’s a birthright. Every person deserves access to rest, reflection, and healing practices that honor their unique journey. My work is grounded in inclusion, compassion, and the belief that we all deserve to feel supported and seen.

We Are All Equal in the Circle

Whether you join one of my gatherings, courses, or readings — you are an equal participant in the space. I honor the wisdom and lived experience you bring. My role is to guide, not to lead from above, but to walk beside you as you rediscover your own truth.

Words Carry Energy

Language matters. I choose words that empower rather than define, that invite curiosity instead of judgment. In every interaction, I aim to communicate with care, awareness, and respect for the diversity of experiences we each carry.

I Strive to Be Trauma-Informed

While I am not a therapist, I am deeply aware of how healing work can touch tender places. I approach all offerings through a trauma-informed lens — emphasizing safety, consent, and autonomy. You are always invited to move at your own pace.

Awareness of Power & Privilege

As a space holder, I recognize the influence and responsibility that come with this role. I commit to ongoing self-reflection, education, and humility — to ensure my work remains rooted in integrity, equality, and care.

Meeting You Where You Are

There is no “right” way to heal, grow, or practice self-care. I meet you exactly where you are — honoring your timing, your story, and your truth. Together, we create space for transformation that feels safe, sacred, and real